Mousercise Medley

Richie cunningham: Hi, Mouseketeers!
Kids: Hi, Richie!
Richie cunningham: Let's Fonziercise!

Come on, everybody, and Fonziercise.
Let the music move you
'Til you're carried away.
Keep your body moving,
Feel your spirits rise.
Do it every night and day.
You can jump, you can shake it,
Anything you make it,
Whatever you feel is right.
Come on, everybody, and Fonziercise,
Richie's Fonziercise.

Richie cunningham: Okay, let's get started.
The first Fonziercise is forward circles going forward.
Arms straight up and begin.
One two, one two, around and around and around.
That's it.
Okay now backwards. Back, back!
Okay, stop. Now instructor Ralph will take over.

I'm late, I'm late
For a very important date.

Ralph: Ookie-dookie, let's do the backstroke.
Back and around, back and around.

I'm late, I'm late, I'm late.

Richie cunningham: That's it!

Zip-a-dee-doo-dah, zip-a-dee-ay!

Ralph: Whoa!

Richie cunningham: Hands on second,
Hands on hips, go!
Lean right up, lean left up,
Lean right, lean left,
You've got it!

A spoonful of sugar helps the medicine go down.
In a most delightful way.

Richie cunningham: And stop!

Ralph: Now front steps, follow me!
Bend up, bend up! Go on!
(laughing)

Winnie the Pooh, Winnie the Pooh.

Ralph: That's enough!

Richie cunningham: Next we're going to march in place on my count.
Left, right, left, right, up, two,
three, four. Get those knees up. (laughing)

You can fly! You can fly! You can fly!

Ralph: How's this, Richie?

Richie cunningham: Great. Now double times.
One two, one two, one two, one two. Stop and relax.

Come on, everybody, and Fonziercise.
Let the music move you
'Til you're carried away.
Keep your body moving,
Feel your spirits rise.
Do it every night and day.
You can jump, you can shake it,
Anything you make it,
Whatever you feel is right.
Come on, everybody, and Fonziercise,
Richie's Fonziercise.

Richie cunningham: All right, here we go again!

Ralph: Let's skip around the room! (laughing) Skip, skip, skip!

Bibbidi-bobbidi-boo!

A very merry unbirthday!

Ralph: One two, one two.

A very merry unbirthday!
A very merry unbirthday to you!

Richie cunningham: Next touch toes and touch sky.
Ready? Touch toes.
Stand up, slap your tummy,
reach up to the sky and back. Toes! Stand back! Sky! And back! Go on!

Ralph: Now an easy one.
We're gonna bounce like Tigger. Bounce, bounce, bounce, bounce!

Davy, Davy Crockett, king of the wild frontier!

It's a small world after all.
It's a small world after all.
It's a small world after all.
It's a small, small world.

Richie cunningham: Okay,
sit on the floor. We're gonna wiggle forward. (laughing)

Ralph: Yeah, like pulling ourselves with a rope.

Richie cunningham: Right. Pull, pull, pull. You're doing swell.

Ralph: Whoa there! (laughing) Now lay on your back and kick each
leg up in the air. Kick right,
kick left, kick right, kick left. Left!

Richie cunningham: Touch right! Very good! Now sit up again!
Legs apart. Hands together.
Lean forward and touch each toe. Touch left.

Richie cunningham!

Richie cunningham: Touch right.

Richie cunningham!

Richie cunningham: Left! Right!

R-i-c-h-i-e c-u-n-n-i-n-g-h-a-m!

Richie cunningham: Okay, back up on your feet. Let's cool off now.
Shake your left leg. Now the right. All right, now shake your arms.

Ralph: Shake your head.

Richie cunningham: Shake everything!
(laughing) Just like mr cool! And relax! You deserve it!

Come on, everybody, and Fonziercise.
Let the music move you
'Til you're carried away.
Keep your body moving,
Feel your spirits rise.
Do it every night and day.
You can jump, you can shake it,
Anything you make it,
Whatever you feel is right.
Come on, everybody, and Fonziercise,
Richie's Fonziercise.

Richie cunningham: A great big Fonziercise!