Teknogym 2k19
๐ต 1460 characters
โฑ๏ธ 3:14 duration
๐ ID: 389362
๐ Lyrics
Stand with your feet together
Buttock tight, stomach pulled in
And arms straight out to the side, shoulder height
Now place your hands out forward
With the heels of your hands out to the opposite walls
And circle forward
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
Stand with your feet together
Buttock tight, stomach pulled in
And arms straight out to the side, shoulder height
Now place your hands out forward
With the heels of your hands out to the opposite walls
And circle forward
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
(Back, back, back, back, back, back, back, back, back, back...)
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
Buttock tight, stomach pulled in
And arms straight out to the side, shoulder height
Now place your hands out forward
With the heels of your hands out to the opposite walls
And circle forward
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
Stand with your feet together
Buttock tight, stomach pulled in
And arms straight out to the side, shoulder height
Now place your hands out forward
With the heels of your hands out to the opposite walls
And circle forward
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
(Back, back, back, back, back, back, back, back, back, back...)
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
โฑ๏ธ Synced Lyrics
[00:00.64] Stand with your feet together
[00:02.16] Buttock tight, stomach pulled in
[00:03.66] And arms straight out to the side, shoulder height
[00:07.06] Now place your hands out forward
[00:08.91] With the heels of your hands out to the opposite walls
[00:12.36] And circle forward
[00:14.20] 2, 3, 4, 5, 6, 7, 8 and back
[00:17.40] 2, 3, 4, 5, 6, 7, 8 and back
[00:20.66] 2, 3, 4, 5, 6, 7, 8 and back
[00:23.69] 2, 3, 4, 5, 6, 7, 8 and back
[00:26.98] 2, 3, 4, 5, 6, 7, 8 and back
[00:30.32] 2, 3, 4, 5, 6, 7, 8 and back
[00:33.33]
[00:46.52] 2, 3, 4, 5, 6, 7, 8 and back
[00:48.98] 2, 3, 4, 5, 6, 7, 8 and back
[00:52.66] 2, 3, 4, 5, 6, 7, 8 and back
[00:55.84] 2, 3, 4, 5, 6, 7, 8 and back
[00:59.16] 2, 3, 4, 5, 6, 7, 8 and back
[01:02.22] 2, 3, 4, 5, 6, 7, 8 and back
[01:05.26] 2, 3, 4, 5, 6, 7, 8 and back
[01:08.39] 2, 3, 4, 5, 6, 7, 8 and back
[01:11.67] 2, 3, 4, 5, 6, 7, 8 and back
[01:14.75] 2, 3, 4, 5, 6, 7, 8 and back
[01:18.64]
[01:34.64] Stand with your feet together
[01:35.94] Buttock tight, stomach pulled in
[01:37.20] And arms straight out to the side, shoulder height
[01:41.68] Now place your hands out forward
[01:42.95] With the heels of your hands out to the opposite walls
[01:46.89] And circle forward
[01:48.64] 2, 3, 4, 5, 6, 7, 8 and back
[01:52.69] 2, 3, 4, 5, 6, 7, 8 and back
[01:56.51] 2, 3, 4, 5, 6, 7, 8 and back
[02:00.57] 2, 3, 4, 5, 6, 7, 8 and back
[02:04.56] (Back, back, back, back, back, back, back, back, back, back...)
[02:28.26] 2, 3, 4, 5, 6, 7, 8 and back
[02:30.62] 2, 3, 4, 5, 6, 7, 8 and back
[02:33.26] 2, 3, 4, 5, 6, 7, 8 and back
[02:35.63] 2, 3, 4, 5, 6, 7, 8 and back
[02:47.13] 5, 6, 7, 8 and back
[02:48.65] 2, 3, 4, 5, 6, 7, 8 and back
[02:50.61] 2, 3, 4, 5, 6, 7, 8 and back
[02:53.70] 2, 3, 4, 5, 6, 7, 8 and back
[02:55.91] 2, 3, 4, 5, 6, 7, 8 and back
[02:58.72] 2, 3, 4, 5, 6, 7, 8 and back
[03:01.03] 2, 3, 4, 5, 6, 7, 8 and back
[03:03.70] 2, 3, 4, 5, 6, 7, 8 and back
[03:06.08] 2, 3, 4, 5, 6, 7, 8 and back
[03:08.77]
[00:02.16] Buttock tight, stomach pulled in
[00:03.66] And arms straight out to the side, shoulder height
[00:07.06] Now place your hands out forward
[00:08.91] With the heels of your hands out to the opposite walls
[00:12.36] And circle forward
[00:14.20] 2, 3, 4, 5, 6, 7, 8 and back
[00:17.40] 2, 3, 4, 5, 6, 7, 8 and back
[00:20.66] 2, 3, 4, 5, 6, 7, 8 and back
[00:23.69] 2, 3, 4, 5, 6, 7, 8 and back
[00:26.98] 2, 3, 4, 5, 6, 7, 8 and back
[00:30.32] 2, 3, 4, 5, 6, 7, 8 and back
[00:33.33]
[00:46.52] 2, 3, 4, 5, 6, 7, 8 and back
[00:48.98] 2, 3, 4, 5, 6, 7, 8 and back
[00:52.66] 2, 3, 4, 5, 6, 7, 8 and back
[00:55.84] 2, 3, 4, 5, 6, 7, 8 and back
[00:59.16] 2, 3, 4, 5, 6, 7, 8 and back
[01:02.22] 2, 3, 4, 5, 6, 7, 8 and back
[01:05.26] 2, 3, 4, 5, 6, 7, 8 and back
[01:08.39] 2, 3, 4, 5, 6, 7, 8 and back
[01:11.67] 2, 3, 4, 5, 6, 7, 8 and back
[01:14.75] 2, 3, 4, 5, 6, 7, 8 and back
[01:18.64]
[01:34.64] Stand with your feet together
[01:35.94] Buttock tight, stomach pulled in
[01:37.20] And arms straight out to the side, shoulder height
[01:41.68] Now place your hands out forward
[01:42.95] With the heels of your hands out to the opposite walls
[01:46.89] And circle forward
[01:48.64] 2, 3, 4, 5, 6, 7, 8 and back
[01:52.69] 2, 3, 4, 5, 6, 7, 8 and back
[01:56.51] 2, 3, 4, 5, 6, 7, 8 and back
[02:00.57] 2, 3, 4, 5, 6, 7, 8 and back
[02:04.56] (Back, back, back, back, back, back, back, back, back, back...)
[02:28.26] 2, 3, 4, 5, 6, 7, 8 and back
[02:30.62] 2, 3, 4, 5, 6, 7, 8 and back
[02:33.26] 2, 3, 4, 5, 6, 7, 8 and back
[02:35.63] 2, 3, 4, 5, 6, 7, 8 and back
[02:47.13] 5, 6, 7, 8 and back
[02:48.65] 2, 3, 4, 5, 6, 7, 8 and back
[02:50.61] 2, 3, 4, 5, 6, 7, 8 and back
[02:53.70] 2, 3, 4, 5, 6, 7, 8 and back
[02:55.91] 2, 3, 4, 5, 6, 7, 8 and back
[02:58.72] 2, 3, 4, 5, 6, 7, 8 and back
[03:01.03] 2, 3, 4, 5, 6, 7, 8 and back
[03:03.70] 2, 3, 4, 5, 6, 7, 8 and back
[03:06.08] 2, 3, 4, 5, 6, 7, 8 and back
[03:08.77]