Ascend and Try Again

[00:09.98] Blow your nose gently
[00:14.14] You shouldn't ever feel pain
[00:18.44] You could try wiggling
[00:22.79] You could try swallowing
[00:26.79] Ascend and try again
[00:31.05] Ascend and try again
[00:35.24] Ascend and try again
[00:39.71] Ascend and try again
[00:43.53] Mama said, "Don't breathe under water"
[00:47.86] (Don't breathe under water)
[00:49.25] But now you're doubling the bars
[00:53.05] If there's too much pressure
[00:57.30] You need to stop and
[01:01.86] Ascend and try again
[01:06.00] Ascend and try again
[01:10.49] Ascend and try again
[01:14.66] Ascend and try again
[01:19.39] Nummer en: pust
[01:23.57] Aldri, aldri hold pusten
[01:27.42] Nummer to: pust langsomt
[01:32.32] Og dypt
[01:34.77] Nummer tre: ikke mist pusten
[01:41.76] Nummer fire: om et problem oppstår
[01:46.34] Stopp og senk angsten med langsom, dyp pust
[01:53.96] Ascend and try again
[01:58.31] Ascend and try again
[02:02.56] Ascend and try again
[02:06.98] Ascend and try again
[02:11.46]