Going to Sleep

[00:45.19] Going to sleep
[00:50.97] When you are very relaxed
[00:55.90] The mind slows down to rest
[01:07.13] Your mind slows down to rest
[01:20.71] It is very comforting
[01:24.21] To let your mind sink down with the resting body
[01:37.38] Let the mind sink down heavily toward slumber
[01:49.16]
[02:13.00] Let it go down heavy and comfortable
[02:26.25] Feel very tired and so peaceful
[02:37.05] As your muscles all feel heavy
[02:49.45] Your mind can sink heavier than your body
[02:57.95] And sink farther toward slumber
[03:11.08] Let your arms feel very tired and very heavy
[03:28.42] Let the heavy body hold the tired mind deep into your bed
[03:49.22] Feel sleep entering your mind quietly
[04:40.93] Your mind
[04:46.38] Your mind
[04:51.73] Your mind
[04:54.51] Your mind
[04:57.12] Your mind
[04:59.63] Your mind
[05:04.78] Your mind
[05:07.57] Your mind
[05:24.35]