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Aarron Lambo - When you BENCH PRESS do you feel it more in your shoulder than your chest??

 
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Danee18 - Aarron Lambo - When you BENCH PRESS do you feel it more in your shoulder than your chest??

Aarron Lambo - When you BENCH PRESS do you feel it more in your shoulder than your chest?? - Danee18

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Danee18
  • 5 days ago
When you BENCH PRESS do you feel it more in your shoulder than your chest??

If so this will make a HUGE difference if done on a moderate weight and if done right

Keep in your lays flared makes all the difference, you won’t be able to press as much weight or do as many reps BUT the feel will be constantly in your chest

Alpha Training Centre Kettering
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