Some fats are better for your health than others. Katie Ferraro, registered dietitian at the UCSF School of Nursing, explores the different fats, and which you should try and avoid. [11/2013] [Show ID: 25640]
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
More from: Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition
Explore More Health & Medicine on UCTV
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.