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WHAT I EAT IN A DAY | Vegan Keto | Plant Based Meal Ideas

 
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Living the life you love - WHAT I EAT IN A DAY | Vegan Keto | Plant Based Meal Ideas

WHAT I EAT IN A DAY | Vegan Keto | Plant Based Meal Ideas - Living the life you love

WHAT I EAT IN A DAY | Vegan Keto | Plant Based Meal Ideas - playertube best videos

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Today i'm sharing my first what I eat in a day as a keto vegan! I share a few different plant based meal ideas that i've been loving recently.

I been on the keto diet for nearly 3 weeks now in an attempt to cure my IBS and bloating. This is the start of me going on a little journey to health, i've been struggling a lot with digestive issues for years and heard the Keto diet is really helpful in easing symptoms... so I'm giving it a go!

I hope you found this video helpful, as I said in the video I don't think this diet is for everyone it's just something i'm trying myself and honestly, i've never felt better. I wanted to be 100% transparent with you guys and share my journey in hopes it may help one of you too.

Have you ever tried the Keto diet? I'd love to know - let me know if you have any tips or vegan meal ideas below! 😀

Poppy Seed & Lemon Energy Bites - https://cassidyscraveablecreations.com/2018/04/lemon-poppyseed-energy-bites-keto-paleo-gluten-free-vegan.html
The Meat Free Keto - http://meatfreeketo.com/
Peanut Sauce - https://www.livingthelifeyoulove.co.uk/blog/quickandeasypeanutsauce

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If you have taken the time to watch my video then thank you so much. If you have any video suggestions please leave them below! 😀

Other places to find me

✧ Instagram - https://www.instagram.com/livingthelifeyoulove/

✧ Vlog channel - https://www.youtube.com/channel/UCMBUCWtR3mdv_2gfdrEC7hw

✧ Etsy Store/Jewellery Business - https://www.etsy.com/uk/shop/luanacreationsbykay

✧ Blog - https://www.livingthelifeyoulove.co.uk/

Music ↠
Song: No Worries
Artist: Joakim Karud
https://soundcloud.com/joakimkarud/no-worries-feat-dyalla

Song - Rooftop
Artist: Ikson
https://soundcloud.com/ikson

Have a bright and beautiful day ✨

Kay x

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